100g of Lohilo contains 189 calories (kcal), 7g protein, 19g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.79.518.9
Calculate by serving size
Quantity
Serving
189
kcal
7.0
protein
19.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.7g | high |
| Carbs | 19g | |
| Sugars | ? | |
| Fibre | 2.9g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Lohilo?
Lohilo contains 189 kcal per 100g.
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