Oat milk

1L
7394376665035 · opf
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100g of Oat milk contains 60 calories (kcal), 1.1g protein, 7.9g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 1.1 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
1.1
protein
7.9
carbs
2.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy60 kcal
Fat2.8glow
Saturated0.3glow
Carbs7.9g
Sugars3.4glow
Fibre0.8g
Protein1.1g
Salt0.1glow

Common Questions

How many calories are in Oat milk?
Oat milk contains 60 kcal per 100g.
Is Oat milk ultra-processed?
Oat milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oat base (water, oats 10%), rapeseed oil, acidity regulator, (dipotassium phosphate), calcium carbonate, calcium phosphates, iodised salt, vitamins (d2, riboflavin and b12),

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category