Havregurt

400g
7394376619915 · opf
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100g of Havregurt contains 137 calories (kcal), 3.1g protein, 10g carbs and 9.2g fat.

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 3.1 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
3.1
protein
10.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 30% Fat 61%
NutrientAmountLevel
Energy137 kcal
Fat9.2gmoderate
Saturated0.7glow
Carbs10g
Sugars3.2glow
Fibre0.8g
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Havregurt?
Havregurt contains 137 kcal per 100g.
Is Havregurt ultra-processed?
Havregurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Oats 11%, Rapeseed oil, Potato Starch, Potato Protein, Acids (malic acid, lactic acid) stabiliser (pektin), calcium carbonate, calcium phosphate, iodised salt, vitamins (D2, B12),

Allergens

Gluten
As declared on the label — always check the packaging.

Category