100g of Creamy oat spread Garlic & Cucumber contains 213 calories (kcal), 2.9g protein, 9.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 2.9 g
06.410.721.3
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
2.9
protein
9.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 18%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 18g | high |
| Saturated | 7.1g | high |
| Carbs | 9.5g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Creamy oat spread Garlic & Cucumber?
Creamy oat spread Garlic & Cucumber contains 213 kcal per 100g.
Is Creamy oat spread Garlic & Cucumber ultra-processed?
Creamy oat spread Garlic & Cucumber is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, rapeseed oil, fully hydro - genated vegetable oils (coconut, rapeseed), oats 8%, 5 days. cucumber 7%, potato starch, potato protein, garlic Climate fot 1%, iodised salt, salt, com starch, vinegar, stabiliser Source Carb (pectin), acids (malic acid, lactic acid), black pepper
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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