100g of Hazelnut Swirl contains 246 calories (kcal), 1.4g protein, 28g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 1.4 g
07.412.324.6
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
246
kcal
1.4
protein
28.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 46%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.3g | high |
| Carbs | 28g | |
| Sugars | 23g | high |
| Fibre | 1.1g | |
| Protein | 1.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hazelnut Swirl?
Hazelnut Swirl contains 246 kcal per 100g.
Is Hazelnut Swirl ultra-processed?
Hazelnut Swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (water, oats), sugar, glucose syrup, dextrose. rapeseed oil, hazelnuts, fully hydrogenated coconut and rapeseed oil. Coconut oil, tapioca starch, natural flavour, stabilisers (locust bean gum, guar gum), salt, colour (burnt sugar), emulsifiers (mono - and diglycerides of fatty acids). Contains 6% hazelnuts.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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