100g of Aufstrich Natur contains 233 calories (kcal), 3.2g protein, 9.8g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 3.2 g
0711.723.3
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
3.2
protein
9.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 16%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 20g | high |
| Saturated | 8g | high |
| Carbs | 9.8g | |
| Sugars | 3.6g | low |
| Fibre | 0.8g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Aufstrich Natur?
Aufstrich Natur contains 233 kcal per 100g.
Is Aufstrich Natur ultra-processed?
Aufstrich Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Rapsöl, pflanzliche Öle ganz gehärtet (Kokos, Raps), Hafer 9%, Kartoffelstärke, Kartoffeleiweiß, Salz, Stabilisator (Pektin), Säuerungsmittel (Apfelsäure, Milchsäure).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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