100ml of Hafer Cuisine contains 148 calories (kcal), 1g protein, 7.1g carbs and 13g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 148 kcal
02050100
SugarSome sugar 3 g
02.511.322.5
Saturated fatSome saturated fat 1.1 g
00.82.55
ProteinLow protein 1 g
04.47.414.8
FibreLow fibre 0.9 g
03612
Positive
per 100 mlSaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
148
kcal
1.0
protein
7.1
carbs
13.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 19%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | moderate |
| Carbs | 7.1g | |
| Sugars | 3g | moderate |
| Fibre | 0.9g | |
| Protein | 1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hafer Cuisine?
Hafer Cuisine contains 148 kcal per 100ml.
Is Hafer Cuisine ultra-processed?
Hafer Cuisine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Rapsöl,fermentierter HAFER* 9%, Emulgator (Lecithine), Stabilisatoren (Xanthan, Gellan), Säureregulator (Calciumcarbonat), Meersalz
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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