Sambal Oelek

by Kung Markatta

100 g

7391835919494 · opf

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100g of Sambal Oelek contains 30 calories (kcal), 1.8g protein, 3.7g carbs and 0.5g fat.

Condiment & dressing

Negative

per 100 g

SaltHigh salt 10 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 1.8 g

00.91.53

FibreHigh fibre 21.8 g

03621.8

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 30 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

3.7

carbs

0.5

fat

Nutrition Facts per 100g

Protein 27% Carbs 56% Fat 17%

Nutrient	Amount	Level
Energy	30 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	3.7g
Sugars	3.7g	low
Fibre	21.8g
Protein	1.8g
Salt	10g	high

Common Questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 30 kcal per 100g.

Is Sambal Oelek ultra-processed?

Sambal Oelek is NOVA group 3 (processed).

Ingredients

Cayennepeppar (80%), havssalt, ättika, majsstärkelse.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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