100g of Kakao contains 340 calories (kcal), 28g protein, 15g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
EnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
010.21734
FibreHigh fibre 35 g
03635
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
28.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 22%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.9g | high |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 35g | |
| Protein | 28g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 340 kcal per 100g.
Is Kakao ultra-processed?
Kakao is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Fettreducerat kakaopulver (10-12% kakaosmör).
Category
Other Servings
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