100g of Osötat Fullkorn contains 240 calories (kcal), 7.5g protein, 39g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
07.21224
FibreHigh fibre 7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
7.5
protein
39.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 3.5g | low |
| Fibre | 7g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Osötat Fullkorn?
Osötat Fullkorn contains 240 kcal per 100g.
Is Osötat Fullkorn ultra-processed?
Osötat Fullkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vatten, fullkornsmjöl av _råg_ (15%), surdeg av _fullkornsråg_ (14%), _rågkärnor_ (13%), _vetemjöl_, solroskärnor (4%), _durumkärnor_, vört av _korn_, sirap, linfrö (1%), salt, rapsolja, _kornmalt_, jäst, _vetegluten_.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English