100g of Mongolian beef contains 394 calories (kcal), 42g protein, 39.5g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinHigh protein 42 g
011.819.742
FibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
394
kcal
42.0
protein
39.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 44%
Carbs 42%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 39.5g | |
| Sugars | 13.6g | moderate |
| Fibre | 5.5g | |
| Protein | 42g | |
| Salt | ? |
Common Questions
How many calories are in Mongolian beef?
Mongolian beef contains 394 kcal per 100g.
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