100g of Chia frön contains 486 calories (kcal), 17g protein, 7.7g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
014.624.348.6
FibreHigh fibre 34 g
03634
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
17.0
protein
7.7
carbs
31.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 31g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.7g | |
| Sugars | 0.8g | low |
| Fibre | 34g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia frön?
Chia frön contains 486 kcal per 100g.
Ingredients
Varta chiafrön
Category
Other Servings
Related lists
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