100g of Red lentils contains 352 calories (kcal), 24.2g protein, 54.1g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.2 g
010.617.635.2
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
24.2
protein
54.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 67%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 54.1g | |
| Sugars | 21g | moderate |
| Fibre | 4.9g | |
| Protein | 24.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Red lentils?
Red lentils contains 352 kcal per 100g.
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