100g of Chinese quick cooking contains 323 calories (kcal), 8.6g protein, 75g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 8.6 g
09.716.232.3
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
8.6
protein
75.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 75g | |
| Sugars | 2g | low |
| Fibre | 5g | |
| Protein | 8.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chinese quick cooking?
Chinese quick cooking contains 323 kcal per 100g.
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