100g of Hummus contains 300 calories (kcal), 5.1g protein, 13.1g carbs and 26.2g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 5.1 g
091530
Positive
per 100 gFibreHigh fibre 12.5 g
03612.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
5.1
protein
13.1
carbs
26.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 17%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 26.2g | high |
| Saturated | 3.1g | moderate |
| Carbs | 13.1g | |
| Sugars | 6.7g | moderate |
| Fibre | 12.5g | |
| Protein | 5.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hummus?
Hummus contains 300 kcal per 100g.
Category
Other Servings
Related lists
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