Protein Porridge
7350109012330 · opf
100g of Protein Porridge contains 377 calories (kcal), 25.2g protein, 43.8g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.2 g
011.318.837.7
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
377
kcal
25.2
protein
43.8
carbs
8.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 50%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 43.8g | |
| Sugars | 1.7g | low |
| Fibre | 6.3g | |
| Protein | 25.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 377 kcal per 100g.
Is Protein Porridge ultra-processed?
Protein Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes, protein blend (milk protein, whey protein concentrate), cocoa powder, coconut oil, sweetener (sucralose), natural flavoring
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