100g of Gourmet Granola contains 437 calories (kcal), 12.7g protein, 48.1g carbs and 19.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 16 g
0522.545
ProteinLow protein 12.7 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 9.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
12.7
protein
48.1
carbs
19.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 19.9g | high |
| Saturated | 6.8g | high |
| Carbs | 48.1g | |
| Sugars | 16g | moderate |
| Fibre | 9.9g | |
| Protein | 12.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Gourmet Granola?
Gourmet Granola contains 437 kcal per 100g.
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