100g of Semla contains 288 calories (kcal), 4.6g protein, 28g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 9.1 g
0522.545
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 4.6 g
08.614.428.8
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
4.6
protein
28.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 40%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 17g | moderate |
| Saturated | 10g | high |
| Carbs | 28g | |
| Sugars | 9.1g | moderate |
| Fibre | 1g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semla?
Semla contains 288 kcal per 100g.
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