100g of Ekologiskt Chia Knäckebröd contains 483 calories (kcal), 22g protein, 2.3g carbs and 36g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 483 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 22 g
014.524.248.3
FibreHigh fibre 33 g
03633
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
483
kcal
22.0
protein
2.3
carbs
36.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 2%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 36g | high |
| Saturated | 4.9g | moderate |
| Carbs | 2.3g | |
| Sugars | 2.2g | low |
| Fibre | 33g | |
| Protein | 22g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ekologiskt Chia Knäckebröd?
Ekologiskt Chia Knäckebröd contains 483 kcal per 100g.
Is Ekologiskt Chia Knäckebröd ultra-processed?
Ekologiskt Chia Knäckebröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sesamfrö, chiafrö 39 %, linfrö*, kruskakli*(av vete), psylliumfröskal och salt. Kan innehålla spår av mandel, _hasselnötter_, _paranötter_, _pekannötter_, ägg och mjölk.
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