100ml of Ayran contains 42 calories (kcal), 2.4g protein, 2.8g carbs and 2.4g fat.
Negative
per 100 mlSugarSome sugar 2.8 g
02.511.322.5
Saturated fatSome saturated fat 1.4 g
00.82.55
EnergyModerate calorie density 42 kcal
02050100
Positive
per 100 mlProteinHigh protein 2.4 g
01.32.14.2
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
42
kcal
2.4
protein
2.8
carbs
2.4
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 26%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.4g | moderate |
| Carbs | 2.8g | |
| Sugars | 2.8g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ayran?
Ayran contains 42 kcal per 100ml.
Category
Other Servings
Related lists
English
Français
