100g of Dates Cinnamon Bun contains 354 calories (kcal), 3.4g protein, 64.5g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49.9 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 3.4 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
3.4
protein
64.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 64.5g | |
| Sugars | 49.9g | high |
| Fibre | 8g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dates Cinnamon Bun?
Dates Cinnamon Bun contains 354 kcal per 100g.
Is Dates Cinnamon Bun ultra-processed?
Dates Cinnamon Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dates, _oats_, _almond flour_, vegetable oil (coconut, shea), cinnamon, flavor, salt.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English