Dates Sour Watermelon

125g
7350054797450 · opf
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100g of Dates Sour Watermelon contains 256 calories (kcal), 2.1g protein, 64.8g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 52.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 256 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
FibreHigh fibre 11.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
256
kcal
2.1
protein
64.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 88% Fat 9%
NutrientAmountLevel
Energy256 kcal
Fat3glow
Saturated1.8gmoderate
Carbs64.8g
Sugars52.3ghigh
Fibre11.4g
Protein2.1g
Salt0glow

Common Questions

How many calories are in Dates Sour Watermelon?
Dates Sour Watermelon contains 256 kcal per 100g.
Is Dates Sour Watermelon ultra-processed?
Dates Sour Watermelon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates, chicory root fibre, vegetable oil (coconut, shea), flavor, acidity regulator (malic acid)

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