100g of Edamame contains 421 calories (kcal), 41.3g protein, 22g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 41.3 g
012.621.142.1
FibreHigh fibre 12.5 g
03612.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
421
kcal
41.3
protein
22.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 22%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 22g | |
| Sugars | 1g | low |
| Fibre | 12.5g | |
| Protein | 41.3g | |
| Salt | ? |
Common Questions
How many calories are in Edamame?
Edamame contains 421 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 3 (processed).
Ingredients
Gröna sojabönor, olivolja, salt
Category
Other Servings
Related lists
English
Deutsch
