100g of Protein & oat breakfast shake contains 370 calories (kcal), 38g protein, 40g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinHigh protein 38 g
011.118.538
FibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
38.0
protein
40.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 43%
Carbs 45%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 40g | |
| Sugars | 11g | moderate |
| Fibre | 7g | |
| Protein | 38g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein & oat breakfast shake?
Protein & oat breakfast shake contains 370 kcal per 100g.
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