Bresaola

by Zeta

70g

7350027794448 · opf

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100g of Bresaola contains 155 calories (kcal), 32g protein, 0.8g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 8 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 32 g

04.67.832

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

155

kcal

32.0

protein

0.8

carbs

2.5

fat

Nutrition Facts per 100g

Protein 83% Carbs 2% Fat 15%

Nutrient	Amount	Level
Energy	155 kcal
Fat	2.5g	low
Saturated	1.4g	low
Carbs	0.8g
Sugars	0.5g	low
Fibre	?
Protein	32g
Salt	8g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 155 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Nötkött*, salt, dextros, naturliga aromer, konservering - smedel E250 och E251.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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