100g of Protein Wafer contains 538 calories (kcal), 32.5g protein, 21g carbs and 37.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 538 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 32.5 g
016.126.953.8
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
538
kcal
32.5
protein
21.0
carbs
37.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 15%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 37.5g | high |
| Saturated | 7g | high |
| Carbs | 21g | |
| Sugars | 0.9g | low |
| Fibre | 0.6g | |
| Protein | 32.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 538 kcal per 100g.
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