100g of Ioannina sallad contains 166 calories (kcal), 5.3g protein, 20.5g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
058.316.6
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
5.3
protein
20.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 51%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20.5g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | ? |
Common Questions
How many calories are in Ioannina sallad?
Ioannina sallad contains 166 kcal per 100g.
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