Oatmeal smoothies

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100g of Oatmeal smoothies contains 390 calories (kcal), 12g protein, 67g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 42 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
390
kcal
12.0
protein
67.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 70% Fat 17%
NutrientAmountLevel
Energy390 kcal
Fat7gmoderate
Saturated2gmoderate
Carbs67g
Sugars2glow
Fibre42g
Protein12g
Salt?

Common Questions

How many calories are in Oatmeal smoothies?
Oatmeal smoothies contains 390 kcal per 100g.