100g of Chiafrø contains 479 calories (kcal), 20g protein, 36.3g carbs and 36g fat.
Negative
per 100 gEnergyHigh calorie density 479 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
014.42447.9
FibreHigh fibre 35 g
03635
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
20.0
protein
36.3
carbs
36.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 36g | high |
| Saturated | 3.9g | moderate |
| Carbs | 36.3g | |
| Sugars | 1.3g | low |
| Fibre | 35g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chiafrø?
Chiafrø contains 479 kcal per 100g.
Category
Other Servings
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