100g of Seeds & Nuts Crunch contains 612 calories (kcal), 23g protein, 15g carbs and 49g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 612 kcal
0150400800
SugarSome sugar 9.5 g
0522.545
Positive
per 100 gProteinSource of protein 23 g
018.430.661.2
FibreHigh fibre 9.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
612
kcal
23.0
protein
15.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 10%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 612 kcal | |
| Fat | 49g | high |
| Saturated | 10g | high |
| Carbs | 15g | |
| Sugars | 9.5g | moderate |
| Fibre | 9.6g | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Seeds & Nuts Crunch?
Seeds & Nuts Crunch contains 612 kcal per 100g.
Is Seeds & Nuts Crunch ultra-processed?
Seeds & Nuts Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Solsikkekerner 31 % (EU), græskarkerner 20 %, mandler 14 %, hasselnødder 9 %, kokos, hørfrø 6 %, daddelsaftkoncentrat, ananaskirsebær, blåbær, solsikkeolie, kakaonibs*, æblesaftkoncentrat, naturlig aroma, antioxidant (E 306). Kan indeholde spor af hvede, rug, byg, havre, jordnødder, soja, mælk, sesamfrø, val-, cashew-, pekan-, para-, pistacie - og
Category
Other Servings
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