Soy beans

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100g of Soy beans contains 131 calories (kcal), 11g protein, 4.9g carbs and 6.4g fat.

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 5.1 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
11.0
protein
4.9
carbs
6.4
fat

Nutrition Facts per 100g

Protein 36% Carbs 16% Fat 48%
NutrientAmountLevel
Energy131 kcal
Fat6.4gmoderate
Saturated0.7glow
Carbs4.9g
Sugars1.7glow
Fibre5.1g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Soy beans?
Soy beans contains 131 kcal per 100g.
Is Soy beans ultra-processed?
Soy beans is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Green soya beans

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