100g of Sambal Oelek contains 50 calories (kcal), 1.5g protein, 8.7g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 7.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.1 g
0522.545
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 1.5 g
01.52.55
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
1.5
protein
8.7
carbs
0.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 8.7g | |
| Sugars | 6.1g | moderate |
| Fibre | 1.2g | |
| Protein | 1.5g | |
| Salt | 7.9g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 50 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
Chili 73%, vatten, salt, socker, surhetsreglerande medel (E260), tapiokastärkelse, konserveringsmedel (E202).
Category
Other Servings
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