100g of Kikerter contains 90 calories (kcal), 5.5g protein, 9.5g carbs and 2.2g fat.
Positive
per 100 gProteinHigh protein 5.5 g
02.74.59
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.5
protein
9.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 47%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 9.5g | |
| Sugars | 0.7g | low |
| Fibre | 5.3g | |
| Protein | 5.5g | |
| Salt | ? |
Common Questions
How many calories are in Kikerter?
Kikerter contains 90 kcal per 100g.
Ingredients
kikerter, vann, salt.
Category
Other Servings
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