100g of Whole Wheat Pita contains 225 calories (kcal), 9.1g protein, 40g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.811.322.5
FibreHigh fibre 8.7 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
9.1
protein
40.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 8.7g | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in Whole Wheat Pita?
Whole Wheat Pita contains 225 kcal per 100g.
Category
Other Servings
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