100g of Frosted Flakes contains 388 calories (kcal), 5.9g protein, 88g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 388 kcal
0150400800
ProteinLow protein 5.9 g
011.619.438.8
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
5.9
protein
88.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 88g | |
| Sugars | 22g | moderate |
| Fibre | 2.2g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 388 kcal per 100g.
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