100g of 4 Cheese contains 398 calories (kcal), 14g protein, 64g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.939.8
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
14.0
protein
64.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 64g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in 4 Cheese?
4 Cheese contains 398 kcal per 100g.
Is 4 Cheese ultra-processed?
4 Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâtes 65 % (semoule de blé dur), préparation à base de fromages 13%, lactosérum en poudre (lait), préparation poudre à base d'huile de tournesol (huile de tournesol, sirop de glucose, protéines de lait), arômes naturels, fécule de pomme de terre, sel, extrait de levure. PRÉSENCE POSSIBLE DE TRACES DE: OEUFS, SOJA, MOUTARDE, CÉLERI, MOLLUSQUES, CRUSTACÉS.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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