100g of Smokey Gouda contains 396 calories (kcal), 14g protein, 64g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.839.6
Calculate by serving size
Quantity
Serving
396
kcal
14.0
protein
64.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 64g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Smokey Gouda?
Smokey Gouda contains 396 kcal per 100g.
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