100g of Protein Waffle & Pancake mix contains 351 calories (kcal), 31g protein, 49g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
010.517.635.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
31.0
protein
49.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 56%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 49g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Protein Waffle & Pancake mix?
Protein Waffle & Pancake mix contains 351 kcal per 100g.
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