100g of Whey contains 381 calories (kcal), 74.2g protein, 7.1g carbs and 5.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 74.2 g
011.41974.2
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
381
kcal
74.2
protein
7.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 79%
Carbs 7%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 7.1g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 74.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 381 kcal per 100g.
Other Servings
Related lists
English
