vegan crispy lentil puffa

by renee voltaire
7340130505444 · opf
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100g of vegan crispy lentil puffa contains 470 calories (kcal), 15g protein, 48g carbs and 22g fat.

Crackers & crispbread

Negative

per 100 g
EnergyHigh calorie density 470 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 9.1 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
470
kcal
15.0
protein
48.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 43% Fat 44%
NutrientAmountLevel
Energy470 kcal
Fat22ghigh
Saturated2.8gmoderate
Carbs48g
Sugars2.2glow
Fibre9.1g
Protein15g
Salt1.5gmoderate

Common Questions

How many calories are in vegan crispy lentil puffa?
vegan crispy lentil puffa contains 470 kcal per 100g.
Is vegan crispy lentil puffa ultra-processed?
vegan crispy lentil puffa is NOVA group 3 (processed).

Ingredients

lentils, maize, roasted peanuts, sunflowerseed oil, seasalt

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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