100g of Nutritional yeast flakes contains 311 calories (kcal), 40g protein, 23g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
09.315.640
FibreHigh fibre 23 g
03623
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
311
kcal
40.0
protein
23.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 31%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23g | |
| Sugars | 15g | moderate |
| Fibre | 23g | |
| Protein | 40g | |
| Salt | ? |
Common Questions
How many calories are in Nutritional yeast flakes?
Nutritional yeast flakes contains 311 kcal per 100g.
Category
Other Servings
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