100g of Redo Panerad fisk med potatismos contains 182 calories (kcal), 6.3g protein, 13g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.59.118.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
6.3
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Redo Panerad fisk med potatismos?
Redo Panerad fisk med potatismos contains 182 kcal per 100g.
Is Redo Panerad fisk med potatismos ultra-processed?
Redo Panerad fisk med potatismos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatismos 52 % (potatis, _mjölk_, rapsolja, _smör_, salt, potatisfiber, vitpeppar), sprödbakad fisk 37 % (_Alaska pollock_ (Theragra chalcogramma), _vetemjöl_, vatten, salt, kryddor, socker, syra (citronsyra), jäst, lök, stärkelse, arom, rapsolja), remouladsås 10 % (majonnäs (rapsolja, vatten, _äggula_, socker, ättika, salt, _senapspulver_, syra (mjölksyra, citronsyra), stabiliseringsmedel (guarkärnmjöl, E415), citron, kryddor), äppeljuice, gurka, morot, blomkål, lök, kapris, vinäger, socker, ättika, salt, gräslök, persilja, koriander, kryddpeppar, nejlika, svartpeppar, vitpeppar, lagerblad, ingefära, konserveringsmedel (E202)).
Allergens
Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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