100g of Pine nuts contains 653 calories (kcal), 12g protein, 8.6g carbs and 61g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 653 kcal
0150400800
ProteinLow protein 12 g
019.632.665.3
Positive
per 100 gFibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
653
kcal
12.0
protein
8.6
carbs
61.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 5%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 653 kcal | |
| Fat | 61g | high |
| Saturated | 9.4g | high |
| Carbs | 8.6g | |
| Sugars | ? | |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Pine nuts?
Pine nuts contains 653 kcal per 100g.
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