100g of Havreflarn contains 480 calories (kcal), 4.7g protein, 67g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 4.7 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
4.7
protein
67.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 21g | high |
| Saturated | 8.8g | high |
| Carbs | 67g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Havreflarn?
Havreflarn contains 480 kcal per 100g.
Is Havreflarn ultra-processed?
Havreflarn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Socker, havregryn 26%, margarin (vegetabilisk olja (palm*, raps, kokos), vatten, salt, emulgeringsmedel (E471 (vegetabiliskt)), surhetsreglerande medel (citronsyra), arom), vetemjöl, bakpulver (E450, E500, E503).
Category
Other Servings
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