100g of Kakao contains 391 calories (kcal), 22g protein, 12g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.719.639.1
FibreHigh fibre 31 g
03631
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
22.0
protein
12.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 15%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 12g | |
| Sugars | 0.3g | low |
| Fibre | 31g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 391 kcal per 100g.
Is Kakao ultra-processed?
Kakao is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Kakao
Category
Other Servings
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