Jamón Serrano

by Garant

100g

7340083404542 · opf

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100g of Jamón Serrano contains 250 calories (kcal), 30g protein, 0.9g carbs and 14g fat.

Processed meat

Negative

per 100 g

Saturated fatHigh saturated fat 5.9 g

01.5510

SaltHigh salt 4.4 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

07.512.530

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

250

kcal

30.0

protein

0.9

carbs

14.0

fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%

Nutrient	Amount	Level
Energy	250 kcal
Fat	14g	moderate
Saturated	5.9g	high
Carbs	0.9g
Sugars	0.5g	low
Fibre	0.5g
Protein	30g
Salt	4.4g	high

Common Questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 250 kcal per 100g.

Is Jamón Serrano ultra-processed?

Jamón Serrano is NOVA group 3 (processed).

Ingredients

Pig meat, salt, antioxidants (E301), preservatives (E252, E250)

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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