100g of Messmör contains 260 calories (kcal), 6.9g protein, 47g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47 g
0522.545
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 6.9 g
07.81326
Calculate by serving size
Quantity
Serving
260
kcal
6.9
protein
47.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 47g | |
| Sugars | 47g | high |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Messmör?
Messmör contains 260 kcal per 100g.
Is Messmör ultra-processed?
Messmör is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey powder, water, sugar (5%), butter oil, vanillin flavoring, iron
Category
Other Servings
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