100g of Gästabudsskinka rökt contains 114 calories (kcal), 16g protein, 2.7g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.45.716
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
16.0
protein
2.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 56%
Carbs 9%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 2.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Gästabudsskinka rökt?
Gästabudsskinka rökt contains 114 kcal per 100g.
Is Gästabudsskinka rökt ultra-processed?
Gästabudsskinka rökt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skinka, vatten, salt, druvsocker, stärkelse kryddextrakt (citron), stabilisering E(450), kryddor, konservering (E250).
Category
Other Servings
Related lists
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