100g of Soft cakes contains 389 calories (kcal), 3.2g protein, 66g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51 g
0522.545
Saturated fatHigh saturated fat 6.6 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 3.2 g
011.719.538.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
3.2
protein
66.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 69%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.6g | high |
| Carbs | 66g | |
| Sugars | 51g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soft cakes?
Soft cakes contains 389 kcal per 100g.
Is Soft cakes ultra-processed?
Soft cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glukos-fruktossirap, socker (EU), choklad 17% (kakaomassa, socker, kakaosmör, vasslepulver (mjölk), emulgeringsmedel (E 322), vaniljarom), vetemjöl, ägg, palmolja, apelsinjuicekoncentrat 2,5%, stabiliseringsmedel (E 420), geleringsmedel (E 440), surhetsreglerande medel (E 330), bakpulver (E 450, E 500), apelsinarom, emulgeringsmedel (E 322 av soja, E 471 vegetabiliskt), salt, vetestärkelse. Chokladen innehåller minst 56% kakaotorrsubstans.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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