Cottage cheese

by Xtra, X-Tra, Coop, DMK

300g

7340011427698 · opf

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100g of Cottage cheese contains 93 calories (kcal), 12g protein, 2.8g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 12 g

02.84.712

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 93 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.0

protein

2.8

carbs

3.5

fat

Nutrition Facts per 100g

Protein 53% Carbs 12% Fat 35%

Nutrient	Amount	Level
Energy	93 kcal
Fat	3.5g	moderate
Saturated	2.2g	moderate
Carbs	2.8g
Sugars	2.8g	low
Fibre	?
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 93 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

Maito, kerma, hapate, mikrobiperäinen juoksete, suola

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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